Mindfulness Practice
Bettina Jeram
Workshop
Photo: Wikimedia Commons
Mindfulness comes from Buddhism and is a science-based method that is often used in therapeutic and psychological settings. It is all about training the mind in concentration and clarity. In the large exhibition hall, we will devote ourselves to conscious perception together with mindfulness trainer Bettina Jeram. After several exercises, we will turn to a visually as well as acoustically appealing video work within the exhibition, which deals with the structures of human consciousness. Welcome to a diverse journey through consciousness, and all without toxic substance taking.
Artists
Participating artists
Bettina Jeram
is a trained mindfulness trainer and has studied educational sciences with a focus on adult education. Since 2006, she has been exploring Far Eastern traditions, with residencies at a Buddhist monastery in Thailand, as well as at the training center of Japanese aikido master Yoshimitsu Yamada in New York City. Since 2017, Jeram has been involved in continuing education as a mindfulness trainer for various educational institutions.
Photo: Wikimedia Commons